TUMBLING & TRAMPOLINE 6+

 

Beginner/Intermediate Tumbling (Ages 6-9):

This 55-minute class offers girls an opportunity to learn beginning and intermediate tumbling skills on floor exercise, using the rod floor, trampoline, and tumble trac as training aids. Emphasis is on teaching basic skills including cartwheels, round-offs, back-handsprings and front-handsprings.

Beginner/Intermediate Tumbling (Ages 10+):

This 55-minute class offers girls an opportunity to learn beginning and intermediate tumbling skills on floor exercise, using the rod floor, trampoline, and tumble trac as training aids. Emphasis is on teaching basic skills including cartwheels, round-offs, back-handsprings and front-handsprings.

Advanced Tumbling (Ages 6-9):

This 55-minute class is the next step for students who have learned a back-handspring without assistance on the floor. These girls will work on more advanced tumbling skills including: back tucks, back layouts, and full twists.  An emphasis will also be placed on executing a tumbling series including:  1) round-off back handspring, 2) round-of back handspring back tuck, and 3) round-off back handspring back layout.

Advanced Tumbling (Ages 10+):

This 55-minute class is the next step for students who have learned a back-handspring without assistance on the floor. These girls will work on more advanced tumbling skills including: back tucks, back layouts, and full twists.  An emphasis will also be placed on executing a tumbling series including:  1) round-off back handspring, 2) round-of back handspring back tuck, and 3) round-off back handspring back layout.

Trampoline Class

Boys and girls will learn trampoline skills, routines, and tumbling while focusing on body awareness, control and core strength. Trampoline class is offered to students ages 6 and up.